West Nile Virus In Texas
Your best defense is to practice these habits, known as the “Four Ds”…
Easy Ways to Beat the Heat
A little fun in the sun is one thing, but when it could put you at risk for heat stroke, it’s time to take some precautions.
Unnecessary damage: Alcohol and the brain
Alcohol damages brain structure and function.
7 Ways you may be sabotaging your diet
Dieters may unknowingly undermine their weight loss efforts.
Exercising when you have arthritis
Exercise can help people with arthritis.
Raising heart-healthy kids
Habits your children learn now could affect their heart health later in life.