UT Health SA Goes National to Train Providers in PTSD Therapies
Delivering better care to veterans affected by PTSD, one piece at a time.
Breast Cancer Symposium to Bring Exciting Findings Dec. 5th
UT Health SA Cancer Center prepares for the event's 40th anniversary.
Malcolm Baldrige National Quality Award Recognizes Methodist Healthcare
Cited for best practices in the 2017 Leadership and Strategy categories.
University Health System Awarded $3.5 Million for HIV Programs
Two grants will aid in prevention and treatment of HIV in Bexar County
Groundbreaking Set for New Barshop Institute
A new era of research and discoveries in aging to begin Oct. 17
- Relaxation Techniques That Really Work.
Relaxation Techniques That Really Work Everyone experiences stress and its effects. Short-term effects of stress include headaches, shallow breathing, trouble sleeping, anxiety, and upset stomach. Lo...
- The Power of Meditation.
The Power of Meditation Worry, anxiety, and stress can be more than distractions. Constantly replaying in your mind daily problems and fears can affect your mental and physical health. By controll...
- Helping Someone with Memory Loss.
Helping Someone with Memory Loss Diagnosing memory problems can be puzzling. In older adults, it’s easy to mistake such problems as part of the everyday memory loss that some people experience as the...
- How to Bend Properly.
How to Bend Properly Bending properly can help you avoid back strain and injury. Here are some tips for proper bending: Don't stand with your feet together, but instead keep them shoulder-width ...